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Retirement

When is Assisted Living Needed?

Leaving home and transitioning to Assisted Living can be a challenging and emotional choice for a senior and their loved ones. Recognizing when it’s time for this change typically involves mindfully planning ahead of time ...
Innovative Programs

Gardening for mental health and the benefits of eating fresh produce

In this month’s webinar, gardening expert Kim Ehman and Aspira culinary co-ordinator Adam Blacklock delved into the profound health benefits of gardening and eating fresh local produce for those in retirement living.
Innovative Programs

Mindfulness in Nature with Taimi Post - Winter Edition

This webinar focuses on the act of “wintering” and teaches us how to embrace and maximize the benefits of what is often viewed as the harshest season.
Innovative Programs

Less TV, more creativity: The importance of artistic expression in retirement

Our most recent webinar delved into the significance and importance of creativity and artistic expression in senior living.
Retirement

Will I Outlive my Money?

The topic of this month’s webinar was retirement planning, particularly the shift into retirement living and finance management. Most people ask the question "will I outlive my money?" ...
Intergenerational

My aging parents need more help ... now what?

Deborah Bakti worked as an executive in senior care for 11 years. Coincidentally during this time, three members of her family, her husband, her mother, and her father moved into different senior living accommodations.
Video

Say goodbye to back pain with Nathalie Lacombe

Eighty percent of people will encounter back pain at some point in the lives. For some it passes but for others it lingers and often restricts their movement and complicates their lives.
Retirement

"Meeting people where they are at" and debunking dementia myths at Aspira Riverbend Crossing Memory Care

So you moved into a senior living residence, now what? Make the most of your new home with these 5 tips!
Senior Living Options

Tips on how to stay safe online

The online world, including the internet, email, social media and apps have brought a whole new world of communication and information to our fingertips. But there's a dark side to that convenience ...