In Aspira’s recent webinar, attendees were treated to an enlightening and enriching exploration of mindfulness and nature therapy with a familiar speaker and seasoned expert in the field, Taimi Post
On the topic of seasonal fare, Rose talked about how much she loves barbecuing and how easy it is to make healthy choices while grilling. Instead of relying on processed meats, she encouraged the audience to opt for healthier options like fish and lean cuts of meat.
The topic of this month’s webinar was retirement planning, particularly the shift into retirement living and finance management. Most people ask the question "will I outlive my money?" ...
As we age, it becomes increasingly important to find ways to maintain our physical and mental health. One of the most effective and enjoyable ways to do so is by spending time in nature.
The host of this month’s webinar was Dr. Stacey Fritsch. She is a naturopathic doctor whose passion for science, health and the well-being of her fellow human beings is evident in both her clinical practice and daily life.
Deborah Bakti worked as an executive in senior care for 11 years. Coincidentally during this time, three members of her family, her husband, her mother, and her father moved into different senior living accommodations.
Emily Purcha has been a financial planner for TD for over seven years. She fosters strong relationships with her clients to help them achieve personal and financial goals.
Nature can be a vital and influential part of our lives. Many of us have stories and memories of pleasurable time spent in nature. In this webinar we will understand the concept of, gain insight into and discover the scientifically proven benefits of being present in nature.
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