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Video

The Hidden Health Benefits of a Warm Drink with Dr. Stacey Fritsch

The host of this month’s webinar was Dr. Stacey Fritsch. She is a naturopathic doctor whose passion for science, health and the well-being of her fellow human beings is evident in both her clinical practice and daily life.
Intergenerational

My aging parents need more help ... now what?

Deborah Bakti worked as an executive in senior care for 11 years. Coincidentally during this time, three members of her family, her husband, her mother, and her father moved into different senior living accommodations.
Intergenerational

5 must-have estate planning conversations

Emily Purcha has been a financial planner for TD for over seven years. She fosters strong relationships with her clients to help them achieve personal and financial goals.
Innovative Programs

Mindfulness in nature and the benefits of forest therapy

Nature can be a vital and influential part of our lives. Many of us have stories and memories of pleasurable time spent in nature. In this webinar we will understand the concept of, gain insight into and discover the scientifically proven benefits of being present in nature.
Video

Say goodbye to back pain with Nathalie Lacombe

Eighty percent of people will encounter back pain at some point in the lives. For some it passes but for others it lingers and often restricts their movement and complicates their lives.
Helpful Guides

Top tips to help seniors reach their health goals

Achieving one’s health goals is hard but it’s even trickier if you approach the task without a plan. To help with this Aspira has a webinar to make reaching your health goals easier.
Retirement

"Meeting people where they are at" and debunking dementia myths at Aspira Riverbend Crossing Memory Care

So you moved into a senior living residence, now what? Make the most of your new home with these 5 tips!
Video

Seasonal foods as part of a healthy, active lifestyle with Rose Reisman

Cooking in seasonal foods and outdoor activitiesAspira Retirement Living is proud to once again team up with Rose Reisman for a webinar. Rose is an award-winning entrepreneur, caterer, cookbook author, speaker and media personality. She is also a...
banking

Bank and Shop Online Safely

Banking and shopping online can undoubtedly make a person’s life easier, but only when it’s done with safety in mind. At Aspira Retirement Living we like to ensure that future and current residents are ....