As we age, it becomes increasingly important to find ways to maintain our physical and mental health. One of the most effective and enjoyable ways to do so is by spending time in nature.
The host of this month’s webinar was Dr. Stacey Fritsch. She is a naturopathic doctor whose passion for science, health and the well-being of her fellow human beings is evident in both her clinical practice and daily life.
Deborah Bakti worked as an executive in senior care for 11 years. Coincidentally during this time, three members of her family, her husband, her mother, and her father moved into different senior living accommodations.
Emily Purcha has been a financial planner for TD for over seven years. She fosters strong relationships with her clients to help them achieve personal and financial goals.
Nature can be a vital and influential part of our lives. Many of us have stories and memories of pleasurable time spent in nature. In this webinar we will understand the concept of, gain insight into and discover the scientifically proven benefits of being present in nature.
Eighty percent of people will encounter back pain at some point in the lives. For some it passes but for others it lingers and often restricts their movement and complicates their lives.
Achieving one’s health goals is hard but it’s even trickier if you approach the task without a plan. To help with this Aspira has a webinar to make reaching your health goals easier.
Cooking in seasonal foods and outdoor activitiesAspira Retirement Living is proud to once again team up with Rose Reisman for a webinar. Rose is an award-winning entrepreneur, caterer, cookbook author, speaker and media personality. She is also a...
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