Making the move to retirement living can often be daunting and overwhelming, but the transition can be much smoother with your beloved pet. At Aspira, we understand the many ways dogs and cats provide physical and mental health benefits for seniors. This is why all of our residences are pet friendly. Below are reasons why our residents and communities benefit from the daily presence of our furry friends.

Opportunity for regular exercise
Residents with dogs tend to be more active because canines usually need regular exercise. The other daily responsibilities involved with caring for a pet, like feeding and grooming, also ensures that their owners maintain an active lifestyle. Getting regular exercise means lower cholesterol and blood sugar levels. Moving daily also helps to lower blood pressure, reduce stress, improve cardiovascular strength, strengthen muscles, and enhance mobility.

Reduced anxiety
Owning a cat or dog can reduce their owner’s anxiety, since they will be focusing on their pet’s needs instead of focusing on parts of their life they deem to be negative or anxiety inducing. Pets also provide residents with a sense of stability and routine, as well as a sense of purpose, which can also improve a person’s mental health.

Reduced feelings of isolation or loneliness
Pets can provide great company for their owners since they tend to offer unconditional love, making them loyal and loveable companions. They also make reliable confidantes since they listen attentively to you without judgement, which helps residents feel less alone.

Increased social interaction
Having a pet creates opportunities for residents to socialize with others. For example, walking a dog often leads to casual conversations with other pet owners or people who are interested in your dog, providing a sense of community. Participating in pet-related activities also gives pet owners the chance to make new friends.

Both you and your pet are welcome at any Aspira residence. For what to look for in a pet-friendly retirement residence please click here, and for tips on how to settle smoothly into your new home with your pet, click here