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The Ultimate Senior Living Guide

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Food and fitness for seniors to maximize summer with Rose Reisman

Rose Reisman is a renowned authority on healthy eating and living well in Canada. Rose joined Aspira once again for another webinar to focus on outdoor eating safety and the benefits of staying active during warm weather, with Andrew Craig - Aspira's National Director of Culinary and Hospitality - also present.

In: Video

Will I Outlive my Money?

The topic of this month’s webinar was retirement planning, particularly the shift into retirement living and finance management. Most people ask the question "will I outlive my money?" as they get older so Aspira wants to help you find the answer while offering tips on how to avoid that scenario.

The Hidden Health Benefits of a Warm Drink with Dr. Stacey Fritsch

The host of this month’s webinar was Dr. Stacey Fritsch. She is a naturopathic doctor whose passion for science, health and the well-being of her fellow human beings is evident in both her clinical practice and daily life. After earning a degree in biomedical engineering and completing a four-year medical program at the Canadian College of Naturopathic Medicine, Dr. Fritsch uses an eclectic approach to help patients navigate their health. In this article, she will highlight the effectiveness of warm natural drinks and talk about their hidden benefits. If you would like to watch the webinar and hear Dr. Fritsch talk on the subject you can click here.

In: Video

5 must-have estate planning conversations

Emily Purcha has been a financial planner for TD for over seven years. She fosters strong relationships with her clients to help them achieve personal and financial goals. Emily has a business degree as well as a political science degree from Brock University. She previously worked in TD retail banking and TD Direct Investing prior to becoming a financial planner. Here, she talks about the importance of having a will or estate plan and how to talk about it with family and others. If you would like to view the webinar on this subject please click here.

Top tips to help seniors reach their health goals

Achieving one’s health goals is hard but it’s even trickier if you approach the task without a plan. To help with this Aspira has a webinar to make reaching your health goals easier. Natalie Lacombe has some winning tips for you, whether you want to increase your activity, improve your nutritional choices or just improve your mental health.

"Meeting people where they are at" and debunking dementia myths at Aspira Riverbend Crossing Memory Care

Aspira Riverbend Crossing Memory Care is a retirement home in Saskatchewan with a difference. Solely dedicated to those with Alzheimer’s, memory loss and other types of dementia, it offers superior supportive care in an environment that “meets people where they are at” says general manager Shelly Sundholm. It also allows residents to age in place, from palliative all the way to end of life which removes the need for back and forth trips to the hospital if a resident’s health deteriorates.

Seasonal foods as part of a healthy, active lifestyle with Rose Reisman

Cooking in seasonal foods and outdoor activities
Aspira Retirement Living is proud to once again team up with Rose Reisman for a webinar. Rose is an award-winning entrepreneur, caterer, cookbook author, speaker and media personality. She is also a nutritionist who has been in the food industry for over 25 years. She has turned her passion for food and healthy living into a multi-faceted business, making her one of Canada's leading authorities on eating and living well. If you would like to watch the full webinar please click here.

In: Video

Bank and Shop Online Safely

Banking and shopping online can undoubtedly make a person’s life easier, but only when it’s done with safety in mind. At Aspira Retirement Living we like to ensure that future and current residents are well-informed about the complex and ever-changing online world.

In: banking