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Wellness Tips

Eat Healthy and Be Merry with nutritional consultant Rose Reisman

Stay on track with your health goals this holiday season while still enjoying the things you love with advice from registered nutritional consultant Rose Reisman!
Looking for myself

Should I stay or should I go? Hear from a gerontologist!

Deciding whether or not to move from your home is less about the material home and more about the future you see for yourself, according to gerontologist Janice Goldmintz.
Looking for myself

Take charge of your heart health with the Heart and Stroke Foundation

Learn how to protect yourself from heart disease and stroke and what to do if someone is having a health emergency in the webinar recording presented with the Heart and Stroke Foundation.
Moving Tips

Expert advice on seniors downsizing

Author Margo Salnek, a 15-year expert in seniors’ downsizing and the CEO and founder of Move Seniors Lovingly, gives practical advice for seniors and their families who are downsizing.