DSC05039_Aug14

Senior living tips & resources

The Essential Guide to Senior Living

August 14, 2025

The Essential Guide to Senior Living

Functionally fit and preventing falls

November 08, 2023

Retirement

Healthy aging for your body and brain

October 10, 2023

Retirement

Fraud prevention for seniors with John Yu

September 11, 2023

Retirement

Aspira-Photo-Hand-Painting-04-LR (2)

Featured Stories

Filter By Categories
Video

Food and fitness for seniors to maximize summer with Rose Reisman

Jul 07, 2023
On the topic of seasonal fare, Rose talked about how much she loves barbecuing and how easy it is to make healthy choices while grilling. Instead of relying on processed meats, she encouraged the audience to opt for healthier options like fish and lean cuts of meat.
Retirement

Will I Outlive my Money?

May 30, 2023
The topic of this month’s webinar was retirement planning, particularly the shift into retirement living and finance management. Most people ask the question "will I outlive my money?" ...
Innovative Programs

Wisdom found in nature with Taimi Post: Teaching seniors how to be more present and heal through the power of nature

May 04, 2023
As we age, it becomes increasingly important to find ways to maintain our physical and mental health. One of the most effective and enjoyable ways to do so is by spending time in nature.
Video

The Hidden Health Benefits of a Warm Drink with Dr. Stacey Fritsch

Apr 18, 2023
The host of this month’s webinar was Dr. Stacey Fritsch. She is a naturopathic doctor whose passion for science, health and the well-being of her fellow human beings is evident in both her clinical practice and daily life.
Intergenerational

My aging parents need more help ... now what?

Mar 01, 2023
Deborah Bakti worked as an executive in senior care for 11 years. Coincidentally during this time, three members of her family, her husband, her mother, and her father moved into different senior living accommodations.
Intergenerational

5 must-have estate planning conversations

Feb 06, 2023
Emily Purcha has been a financial planner for TD for over seven years. She fosters strong relationships with her clients to help them achieve personal and financial goals.
Innovative Programs

Mindfulness in nature and the benefits of forest therapy

Jan 03, 2023
Nature can be a vital and influential part of our lives. Many of us have stories and memories of pleasurable time spent in nature. In this webinar we will understand the concept of, gain insight into and discover the scientifically proven benefits of being present in nature.
Video

Say goodbye to back pain with Nathalie Lacombe

Dec 02, 2022
Eighty percent of people will encounter back pain at some point in the lives. For some it passes but for others it lingers and often restricts their movement and complicates their lives.
Helpful Guides

Top tips to help seniors reach their health goals

Oct 26, 2022
Achieving one’s health goals is hard but it’s even trickier if you approach the task without a plan. To help with this Aspira has a webinar to make reaching your health goals easier.
All Posts

Subscribe to Emails

Popular Stories

How do I know if it’s time to consider a retirement home or senior living?
October 04, 2021
Do retirement homes allow pets?
July 12, 2021
Myth Buster: What are the meals like in a retirement home?
April 18, 2022
Tips for choosing the right senior apartment
December 02, 2024
What are my senior living options?
October 18, 2021

Popular Tags